Services
ASSESSMENT
The most important part of your journey to get better is to first identify the root cause of your pain. This is the aim of the initial consultation and involves a taking a detailed case history and a physical assessment.
An accurate assessment will help to identify a diagnosis and allow us to formulate the best treatment plan for your condition/injury.
Joint mobilisation and massage therapy techniques designed to decrease pain and improve mobility of joints, soft tissue and nerves
Soft tissue manipulation to help with those tense and sore muscles. This technique increase blood flow and relaxes the nervous system, which is usually the cause of the muscle spasm
We will explain exactly what is wrong and explain the diagnosis. We will tell you what you should and shouldn’t be doing for an optimal recovery. Knowledge is power
MANUAL THERAPY
SPORTS MASSAGE
EDUCATION
Helps with pain and inflammation - stimulating the body’s own healing chemicals in order to aid recovery and enhance rehabilitation
Whether you have weakness, tightness, stiffness or nerve irritation. We will find the best exercises to suit your individual needs
Kinesiology therapeutic ( KT) tape is used to support and relieve pain in muscles, joints, and/or ligaments. It reduces swelling, increases mobility and enhances recovery